I wrote this passage in Morning Pages a few days ago – a practice I’ve been trying to work on again as a means of self-care and continued spiritual development. Personally, this passage really felt like a deep expression of the heartbreak I’m currently going through, but at the same time, it riffs hard on Marcus Aurelius and Buddhism. As such, especially after reading it again and finding it much more cerebral and poetic than the emotional mess I thought it was when I was writing it, I share it here.
Here “I” am. I’m not sure why I write that in this moment, but it feels weighty. Perhaps more accurately, it feels light. I have the slogan in mind to regard all dharmas as dreams (#2) [note: this is a reference to the Tibetan slogan practices of Atisha – a path and practice I’ve been meaning to dig into again. #1 and #2 both helped me through my dad’s passing a few years back]. That includes me. I’m not the same as yesterday, a week before, or 5 years ago as I just saw in pictures. What can I take from this in this moment? Well, it clearly indicates, at the least, that the worries I have now will change. They may grow. They may wither. They may be fully replaced. Also, my body will change – perhaps for the better with more exercise (and a better diet), but mostly, I will continue to fall apart.
What is there to cling on to when all is emptiness? Why am I clinging so hard to a particular outcome? And yet… It’s still worth hoping for. I’m grateful for this moment.
May this give you pause to see the flux of change that is emptiness – the lack of inherent essence to all that is. All dharmas are dreams. However, may it also give you pause to consider what you hold dear and why. I plan on writing more on adapting through change in the next post.
Gassho!
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