Musings of an Aspiring Oneironaut: The Difficulty of Waking Up

Intention:
Tonight, I will remember my dreams.
Tonight, I will have many dreams.
Tonight, I will have good dreams.
Tonight, I will wake up within my dreams.
— Modified from Holecek, Dream Yoga

My dreams often go into strange places. A recent one rambled in many ways — across my last breakup, my hometown, home invaders, servants who looked like older versions of me, a daughter of mine (I don’t have any) in her 20s (impossible chronologically), vampire bikers, and an army of zombies and werewolves. Clearly, the familiar is mixed with the impossible, yet the mind skips along with the story, not pausing, not missing a beat. The question: Do we live our waking lives like this as well?

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As I work more on lucid dreaming, dream yoga, being an oneironaut, the more I realize how little of life is really lived, fully awake. Even in our daily lives, we float through our stories from one hazily projected attachment to the next, from one reactive entanglement to the next.

When this mode of existence comes so readily to us and is practiced again and again in our daily lives, is it any wonder how difficult it is to wake up, either in our dreams or in our “waking” life? Mindfully attending to this: just now. Pausing and really sensing. Letting the stories and reactions drop. There’s nothing simpler, but it’s anything but easy.


May this inspire you to explore waking up in your own life.

Gassho!

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Closing a Book

The following is my last entry from my first journal for morning pages. I felt like it spoke to many of the challenges and growing pains I have gone through in walking the Way in recent months and thereby thought it may be useful to others to share here.

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Well, this is it: the final entry. The last few months have been quite a journey. I’ve continued on the path of practice with all the challenges that arise in such an endeavor, the endeavor to wake up. Furthermore, I’ve endured heartbreak. Perhaps these two go hand in hand…

I just looked back at the first few entries of the journal to get a sense of who I was at the time. I was finishing the Heartbreak Wisdom bootcamp. I was finding my way to digest my pain of the last few months before and transform it into strength as a spiritual warrior.

In some ways, I’m still at these steps, but at the same time, my focus on the open-hearted way is intensifying. I less readily get emotionally reactive, and when I do, I can better stay present with it or subvert it instead of fully running with it.

I more readily see our ways of spinning stories and creating our own drama. I see this all the time in others, and the pell-mell run towards happiness and away from an underlying anxiety leaves a smile on my face. I smile compassionately, and when I’m very awake, I can see when I do these dramatic shifts myself and can center myself with compassion.

Something that has been very interesting for me in recent spiritual adventures is the call to the mystery of being. Getting past the ego’s focus on “me“, on certainty, on the undying (or rather, a yearning for it) opens a door to the profound enigma that is emergence. Each moment is truly a miracle. We fail to see it, so we experience it boxed and filtered through our own interpretation. We throw labels like good and bad, like and dislike, interesting and boring, on everything before we’re even experiencing it. The rawness of it generally eludes us, and it takes a “doing nothing”, a “just sitting”, to open to the miraculous that unfolds every moment in the universe universing itself. This doesn’t mean that our flitting thoughts are to be discarded. They are part of this unfolding miracle as well. However, we generally give them weight–grabbing onto them and holding them as more important than the puffs of breeze we feel softly moving across our skin–but are they really that different? Do they not pass by just as quickly if we don’t flow along with them? Do we try to hold onto the wind or to run alongside it? Wonder is right here to behold, just waiting for an open heart.