I recorded this session with a much different target in mind, an exploration of the sense that “This isn’t the way it should be,” a damning felt sense of samsara. I get to this topic very briefly at the end but speak at great length about how we can’t choose how we feel, and the small space we have in awareness to change our patterns to move towards different emotional and perceptual patterns.
I also reference this element of the famous painting, The School of Athens, by Raphael (retrieved here from Wikipedia):


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