Awareness | Impermanence, Repetition, and Gratitude

Some regular themes on this blog are impermanence and mortality. Sometimes, even, musings meander further into the nature of human impermanence within identity, looking at how even ourselves are an ongoing process – there is no static “I” behind them, rather a human becoming. In Heidegger’s Being and Time, he speaks of human perception of our own mortality as being one in which we regularly lose sight of the fact that our death is always looming as an imminent possibility that limits our life. We’re “always already ahead of ourselves”, looking forward to the future, planning the next, thinking that it’ll just keep going on. In some ways, who’s to blame this approach of an existentially forgetful bravado of certainty? We wake up to day after day, where seasons, jobs, relationships, and our bodies, even, change gradually and belie a false repetition a la Deleuze of the apparent more or less same old, same old. To riff on Deleuze again, the truth of repetition is the actually brilliant coming to being of uniqueness in each moment of apparent sameness. Each iteration is different, and ultimately to return to Heidegger’s quandary, there is no guarantee for another.

Even though I’ve pondered all of these for years both in reading texts such as those above alongside similar ideas within Buddhism and Taoism as well as dug into pondering impermanence and human existence in personal practice such as writing posts and meditation, it’s far too easy to get lost in that fallenness of losing awareness that every moment is precious, and that applies most greatly to those connections in our lives that move us deeply.

The last year has been difficult in many ways that feel both like a continuation of the last few years for myself, and yet, a strikingly different set of key tonalities have changed the tune of the song while retaining the same themes. I’ve learned a lot about trying to be mindfully aware of how much of an illusion it is to think “We’re always going to have more time”. You can’t count on the idea that you’ll ever get to do something with someone again, no matter how mundane, no matter how familiar, no matter how routine.

One of my closest friends of my life has been in it for the last ten years. We’ve had a lot of life spent together, and at this point, we feel like family to each other. Last year, she was diagnosed with cancer quite suddenly after months of medical issues. A couple of things became clear immediately – 1) the reports I’ve heard for years that women aren’t treated with full attention and respect by doctors are true: any of the several doctors who had checked my friend in the months before her diagnosis could have discovered the cancer as quickly as the tech who did a simple due diligence check on cancer as a possible cause of the main symptom she had had through that entire journey, and 2) that Heideggerian immanence of death’s possibility moved from being unnoticed to fully obvious: there was no certainty how much longer she’ll be here.

The second follows a bit more of a Kubler-Ross trajectory of coping. We put a lot of hope in her first round of chemo and the doctors’ rosy takes on progress. That was last year. This year has been a long round of finding more and more tumors, finding that the initial chemo didn’t address any of those others, as well as more problematic doctors, more medical procedures, more issues, and more pain. It’s been really hard, particularly because part of last year’s version of this was that my friend was going to have to wrap up her life here in the next year or two and move back to be with her family far away in another country. This year fully jump started that process from a year or two in the future to immediately, as she got all of those medical procedures done abroad. As such, the coming to terms has been one of hope and denial, to pushing for better treatment, to finally trying to come to terms with whatever will happen.

I feel cheated in a lot of ways. My friend is having these severe medical issues at far too young of an age. America’s healthcare system is fundamentally broken, which has exacerbated the course of this entire issue. If it weren’t, she would have likely gotten the full help she needed much sooner, and she could have possibly stayed here for further treatment – the home she’s been living in for years.

The point I’m trying to get to with both the more philosophical beginning and the more personal anecdotes of my friend’s medical story is that you should try to be mindful of the time and events in your life, especially the moments shared with the people for whom you care. As dramatic and painful as this particular story is, it reveals that hidden aspect of death – our relationship’s time duration was never guaranteed. I could have died in a rainy car accident on a late drive home from her place on dozens of occasions, not to mention a myriad of other possibilities. Just like the posts from a few years ago about my dad suddenly and unexpectedly dying too young, there simply isn’t always going to be more time. We never know when any situation is going to end.

So, take a moment right now. Look at what you’re doing. Think about your day. Think about your family, your life, your health, and try to generate some gratitude and equanimity for all of it. Of course, we’re always already sitting in the midst of an array of difficulties, hence the attempt to generate some equanimity, but beyond that, there is very likely (aware in writing this that some people are in dire situations, and I’m writing from a description of more of the generic, day to day life that we generally are ignorant of) so much beauty and wonder in your life to be grateful for if you can take a moment to look past your own far-eyed ignorance.

Cross-Post: The Post-Rock Way–Love | When Vocals and Lyrics are Used in Post-Rock

This post was originally on my other blog about exploring spirituality and philosophy through post-rock music. I share many of the posts from that blog when I write them, as they fit in well here too. This one is about Nietzsche’s philosophy as an inspiration for an energetic/emotional stance towards life, for instance. At the beginning of the year, I wrote a post on the best albums of 2021 in post-rock, so I recommend checking that out if you find the music in this post interesting.


During the last couple nights, I’ve posted some philosophical discussion recordings (which I call “philosophy riffing”). In my last, I spoke about many things, but one topic was struggles with reconsidering my concepts and experiences of love, including the extra layer of emotional/existential difficulty of wondering if it was all in my head for reasons which I’ll keep to myself.

During the time of dealing with these kinds of thoughts and feelings, I’ve returned to the two songs here a few times. It’s interesting that they both resonate with these issues but also stand as great examples of how vocals can be used in post-rock to great effect. I’ll include the lyrics at the end of this post but will also post links in the discussion so you don’t have to scroll up and down.

As a general overview, lets contrast some aspects to begin to preemptively load the discussion upfront. The first of these songs is more of a standard rock vocal style, where the inimitable A. A. Williams agreed to a collaboration with Mono. As such, it’s a fusion of their styles – the fullest, emotive chamber music flavor of Mono backing and strengthening the soulful voice and lyrics of Williams. The second was a request from Russian Circles to collaborate with the also inimitable Chelsea Wolfe after touring together. This song hangs as a coda to the album, taking up the refrain from the first and previous songs and transforming it into something both confused and poignant; yet unlike Mono/Williams, the vocals are also dreamy and confused. You’ll feel the emotion of it as another instrument of the mix, but you’ll almost certainly have to look up the lyrics to make out the precise words. So, in one, we see a harmonizing strengthening of the vocals and words to their most shining, lifted up by the instruments behind. In the other, it feels almost more like a post-rock song utilizing a sample, to where the vocals are infused into the instruments, making the haunting, emotive quality not reliant at all on understanding each word: getting the feel of the grief, loss, and doubt without being able to hear the concepts at play.

Now, let’s look at each of these two songs on their own. First, “Exit in Darkness” by Mono and A. A. Williams is precisely that. There’s a deep set of emotions that speak of loneliness, finding a matching presence in someone else, and the struggle of loss and moving on. Honestly, from the lyrics, I’m never completely sure with this song who has left who in the separation (although it seems likely to be the singer), and there’s also the sense that there’s not a clear break in the separation – that the singer keeps the other either merely in mind or is still contacting the other person, as she says: “I can’t let you be alone” over and over. For me, this song has resonated deeply with a being apart because of the issues of the two in the connection while also speaking to how difficult this is because of how strong the connection is. I point out my own reactions because I was a bit surprised in hearing another friend’s reaction to the song. She described it as a song to her about shadow work: going through healing and processing of unwanted and difficult emotions that have been repressed from the relationship or negative patterns that need to be addressed to grow and heal. I can see this take, as the loneliness and tension of some sort of disorganized attachment style of wanting someone but pushing them away but wanting them, over and over, feels like a red flag of something to be reworked, processed, and addressed. There is some sort of growth that needs to happen within singer and/or the other party in order for this connection to grow back together or for them both to exit from this darkness.

I need you to know
You make me whole
And I can’t let you be alone

Mono/Williams – “Exit in Darkness”

Whatever the meaning, it’s hard to deny how touching this song is. It ranks highly as one of the most emotional rock songs I’ve ever heard.

Russian Circles’ Memorial is a beautiful song of grief, doubt, and the edges of madness. It caps off the album, repeating the riff of the first song, with just the slightest shift, that had also been reintegrated in a much more massive, heavy way in the immediately previous song. This refrain – the theme of the album as a whole – is now fleshed out from it’s ghostly emotional exploration with the voice of the living, a grieving vocalist considering loss and doubting her relationship to that which she has lost. Her words feel like an existential grief as well – she grieves some part of herself that has died in this connection, and furthermore, she thinks not only on her own death in this transition but ghosts of the past that make her question what she did, who she was with, and who she is now.:

What sang in me sings no more.
Where stood a wild heart stirred no more.
There stood wild heart.
And I have been slain.
Head full of ghosts tonight.
Have I gone insane?

Russian Circles/Wolfe – “Memorial”

There’s been few times that a song about sadness has really fully captured all the layers of doubt, pain, and rumination I’ve felt. This one captures much of what I have felt in a few lines, and it does it in a voice that feels weirdly stable and logical, yet dreamy. It intensifies the feeling that these reactions are a haunting certainty that stands before us in life’s moments such as this that cannot be escaped. There is no “Exit in Darkness”, only an “Exit through Darkness”, one which challenges your very conceptions of who you are and what it might be to be with other people in the future. In some ways, this is reminiscent of the stage of a spiritual path that is depicted by the Moon card from tarot.

I can go through the lyrics and ideas, as I’ve done, but I can’t emphasize enough how much these songs are examples of post-rock’s style. The vocals are treated as instruments of their own in the mix in both of these songs and handled differently to work with this, and although I started with a brief description of this, I’m going to link the songs now and suggest you listen to them to hear the full effect I’ve described. The lyrics will also be block quoted below the song links.

How long have I been underneath?
The weight of all I’m carrying
For all my life, I’ve been the one

Who abandoned everyone

But I need you to know
You make me whole
And I can’t let you be alone

How long have you been hiding there
In all the shade and all the empty air
I could have sworn in you I saw myself
And all the questions that I ever asked
But I need you to know
You make me whole
And I can’t let you be alone

But I need you to know
You make me whole
And I can’t let you be alone

I need you to know
You make me whole
And I can’t let you be alone

I need you to know
You make me whole
And I can’t let you be alone

I need you to know
You make me whole
And I can’t let you be alone

I need you to know
I need you to know
I need you to know

But I need you to know
You make me whole
And I can’t let you be alone

Mono/Williams – “Exit in Darkness”

I cannot say what years have come and gone
I only know the silence – it breathed on and in
What sang in me sings no more
Where stood a wild heart stirred no more
There stood wild heart
And I have been slain
Head full of ghosts tonight
Have I gone insane?
Was it wrong to go down
To want you to stay?
Head full of ghosts tonight
Have I gone insane?

Russian Circles/Wolfe – “Memorial”

Philosophy Riffing | Ethics cont. – evil is mistaken choice, a challenge to that, virtue ethics and friendship/relationships, and choosing a partner

This was another meandering exploration of this topic with a payoff in the particular of our connections to others and how they should enhance our excellence. I take a lot of time in the first half of exploring the Socratic position on evil and my problems with it. There are also examples of the Buddha prior to giving the sermon on the Four Noble Truths and some further commentary on the bodhisattva ideals and goodness as well.

An aside: I wanted to include this brief poem by Yung Pueblo somewhere along the line, but I didn’t remember to place it anywhere in the discussion. Adding it here for it’s brief, beautiful resonance with the second half:

it is not love
if all they want
from you
is to fulfill
their expectations

Yung Pueblo, Inward, p. 12

I just found this other great poem when looking through as well.

when passion
and attachment
come together,
they are often
confused for love

Yung Pueblo, Inward, p. 24

And as promised, here is the link to the previous post I reference in the second half: Love in Romantic Relationships: Cultivating Self and Other through Friendship.

Heartbreak | New Resolutions

As I said in my last post, there’s going to be a struggle to feel empowered and on top of my path forward. At times, like in the last post, that will be the driving energy. At others, my long tail of pain and existential despair from this year will have the upper hand, and I’ll have to use that strength and courage to sit as calmly as I can in the darkness. The last week since that last post has felt much more the latter than the former.

I looked back through pictures today from this last year and realized that I spent pretty much the entire year sad, depressed, and heartbroken. The worst months have been not only that but riddled with thoughts of suicide, and the worst days in that have been battling against negative self-talk about how the world wouldn’t miss me in the slightest other than my mom and some close friends. I got a response to my last post that I am strong and brave and am beginning to tap into that, but that’s the thing – I’m not beginning. I’ve weathered so much pain and feelings that I’m meaningless and pointless because I’m so incredibly strong that even when I feel like I’m worth absolutely nothing, I still show up and try to do my best and be the kindest person I can be to those I encounter – most of whom have no idea how difficult of a time I’ve been going through.

I’ve talked about the why before – this all feels like a loss not only of a relationship but of love and partnership as meaningful pursuits in my life. I’ve spent the last few months seeing who’s out there, and ultimately, that doesn’t leave me feeling any better about the future. So, I’ve been letting go of the attachment to the idea of sharing my life with someone in the future. I don’t trust love anymore. I don’t trust that there’s a good match out there for me, and furthermore, I don’t trust myself. I seem to be attracted to those who don’t seem to see me or value me, so even if I did find someone who felt like a great match, I’d thoroughly doubt my evaluation.

So, here we are, at the cusp of a New Year, and I’ve decided that I’ll stop bringing up these bad feelings by looking through who’s out there on dating apps. I’ve only really been looking for friends or casual dating, but as I’ve scrolled through 100s of profiles, I can’t help but notice that none have sparked a deeper interest. I’ll leave my profile open so that others can perhaps find me, but I’ll stop with the effort on my end as the regular reminder seems to stir those feelings of apprehension about being alone.

I’ve struggled with this set of feelings for months now. At times, I’ve even thought of it in terms of Nietzsche saying that mankind would rather will nothingness than not will – his project’s concern regarding nihilism. I’ve worried that perhaps I have a nihilistic stance towards all of this at this point. In a way, I couldn’t blame myself. I feel like some big part of me is dead, and I need to amputate that to walk on with new invigoration. I do have some deep nihilism in my heart – I feel like something I had attached a lot of meaning to is gone, and as Frankl warns us, that sense of meaninglessness in one’s life is connected to a despair and surrender to death.

I can only hope for a Nietzschean great convalescence. At times, like in the last post, I feel on the cusp of it, and I think that willing something different is key, rather than willing the negation of all that hurts. As such, I will being a philosopher bachelor. I will that facing the absurd of meaninglessness pushes me towards greater wisdom about the interconnection of all and compassion for all other sentient beings. I will letting go of love, partnership, family, and fatherhood. If they find me in the future, great, but I will no longer worry about finding or building them myself.

I recently have been reading about Zen energetic practices which led me down a rabbit hole of the embodied energetics of chanting and the bodhisattva vow. Let’s take this vow up as the resolution for the new year:

Sentient beings are numberless; I vow to save them.
Desires are inexhaustible; I vow to put an end to them.
The dharmas are boundless; I vow to master them.
The Buddha’s Way is unsurpassable; I vow to attain it.

from Soto School Scriptures for Daily Service and Practice, as quoted in Living by Vow: A Practical Introduction to Eight Essential Zen Chants and Texts by Shohaku Okumura

May the impossible nature of the above aspiration inspire patience and compassion with myself as I continue to struggle with self-mastery and as I fall short of any intentions of doing right by those I encounter in my life.


May this post act as an inspiration or companionship to those out there who need it.

Gassho!

Tarot – Hopeful Guidance in Difficulty

Over the last few months, I’ve struggled a lot in keeping my spirits and resolve high while going through a lot of change and reconsidering my place in life and path forward, especially regarding romantic relationships. Tarot has been a way for me to pause and see myself and my circumstances differently.

I recently found one particular set of cards interesting in a way that I thought worth sharing, and their message was really succinct in a way that’s even more shareable. I was pulling in a spur of the moment, self-created spread — noodling, if you will. With this particular deck, it has worked well sometimes. Beyond that, I was drawing for insight on circumstances and movements above and beyond myself, yet in the midst of it, three cards came out together that were clearly meant as advice for me and how to sit within this greater set of events.

For framing, as said above, I’ve struggled reconsidering my place in life, particularly regarding romantic relationships, so much so that I’ve considered that I may need to give them up altogether and aim at being alone and strong in myself for good. Here is what the cards told me:

Choose love.

Don’t become disillusioned.

Don’t give up hope.

Given the context of the drawing, this advice is vague – not telling me to choose anything in particular or fight for anything. However, it felt like a balm for doubt and greater existential advice in general. It’s so easy to give up heart in the most unclear of personal times, but that’s precisely when it’s most important to recognize that the setbacks and pain of loss, regret, rejection, and failure are temporary and localized. I take it all as meaning the greater spiritual message of not giving up on putting your heart out there and trusting that compassion and kindness towards yourself and others germinates seeds of positive growth in the world, regardless of personal feelings about being jilted. In other words, this may be the greatest opportunity to work on seeing the value of being warm, positive support to others, the work of a bodhisattva, not worrying about the more personal, samsaric doubts and worries of my own personal narrative.

Then again, perhaps it is a more personal thing that will make more sense in months to come. I’m not sure — either way, setbacks shouldn’t stop one from having positive intention (hope not meant as pushing a particular outcome, rather as general positive belief rather than despair about meaninglessness). There is value in just acting warmly, choosing to love life, one’s fate, and those in our lives.

In any case, no matter what I make of it, I think this small, 3 part message is a great motto to keep in mind for anyone reading this.


May this bring you hope that engenders fearlessness.

Gassho!