The following is another example of the things I write in my Morning Pages. Sometimes, it’s amazing what streams forth when the space and time is offered.
Another morning, three more pages… What to write today?
It’s interesting how many thoughts and feelings flutter in a quiet moment. I suppose the point is that they’re always fluttering by, but usually, we collude; we run along with them, often at breakneck speed. However, if you just sit for a moment and close your eyes, not “thinking”, thoughts will come rushing in of all types. Perhaps, part of the lesson to draw from this is that many (all?) of our thoughts are thoughts without a thinker. The mind whirs along, churning through content, but that doesn’t require an “I” to be there, actively making it happen. You might point and say that these are the products of the Unconscious. However, there are problems with that. Positing the Unconscious is saying that there is an unknown/unknowable puppetmaster behind much of our psychic life. First, the unknown/unknowable problem is one that is never clearly analyzed in the psychology and philosophy I have read. There’s a big difference. If unknown, it’s possible to be known, and we merely have to find the right way to approach it. If so, the mysterious nature, nigh on supernatural, fades precipitously. If unknowable, the Unconscious stands supreme at the same level as the supernatural. It is something that cannot be approached by any epistemological means. You may as well say that God has put these thoughts in your head in this case. It amounts to the same problem–the ineffable. F’ that.
Here’s an alternative–a way out of the fly jar, perhaps. Both of these are taking thought and thinking as having a thinker. It’s almost a grammatical necessity to have an agent at work with these terms. The Unconscious merely becomes agent when the more familiar conscious agent cannot be said to have “thought”, i.e. actively crafted these thoughts. However, what if thoughts arise without an active creator involved? What if they simply pop up and grow from the soil, water, and air, the ecosystem, of the mind? Then, “the unconscious” and thoughts themselves become radically different. Now, the problem is no longer to find the thinker behind the thoughts and unmask him/her/it. Rather, it is to learn to sit with the myriad thoughts in the mind and no longer water the nettles and weeds with collusion, attachment, and reaction.
Somewhere in this process, you will come face-to-face with the shocking realization that you are completely crazy. Your mind is a shrieking, gibbering madhouse on wheels barreling pell-mell down the hill, utterly out of control and hopeless. No problem. You are not crazier than you were yesterday. It has always been this way and you never noticed. –Henepola Gunaratana, as quoted in “Wake up to Your Life” by Ken McLeod
May this help you sit calmly with all of your thoughts–without collusion, attachment, and reaction.
Gassho!
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